I will feel like a douche if nobody does this, it took a lot of thinking! haha. I’ll keep checking up on the tag daily, and I will do it myself also, it’s just a bit of fun :-) Send me an ask if you’re going to be doing it, i’d love to hear from you!
Challenge accepted
I’m in!
cool. I only made it a few days in March until day 3 was your neighborhood and I was in Florida and then I missed the 5pm one because I was running.
March 28th
10:13 AM EST
10:13 AM EST
Just about ready…
With spring weather starting, time to get back on the exercise wagon and get motivated again. Had alot of personal life stuff going on but pretty muych past it all and time to get focused again…
January 9th
2:45 PM EST
2:45 PM EST
Sorry for being MIA
I know I have been a bit MIA the past few weeks, been dealing with some stuff. I just wanted to let all my followers know I have not abandon this, and will resume my activity very soon!
December 18th
11:45 AM EST
11:45 AM EST
a message from Anonymous
Is there like a site for healthy recipes cause i really got inspired to go eat heatltier :)
There are a ton of sites out there. Most of the cooking show sites like food.com list hundreds of healthy recipes.
11:44 AM
EST
a message from treadmillionaire
wow! your blog is so interesting and inspirational! I'm really glad I found it! Keep up that hard work! :)
Thank you very much :)
December 6th
7:26 AM EST
7:26 AM EST
Want to mix up your workouts? Try a spin class for cardio. Spinning, believe it or not, helps your running performance. Spinning is a good way to beat the winter weather and get in a good cardio workout.
I know I will be at my spin class tonight burning massive calories.
December 5th
6:56 PM EST
6:56 PM EST
You choose
Greasy fries or skinny thighs….which would you rather have?
December 2nd
7:24 AM EST
7:24 AM EST
Spinning with the kids
Last night I took my daughters and one of their friends with me to Turbo Spin class (apparently they thought it would be easy). They were excited when class started, but an hour later their faces were beat red, covered in sweat, and walking out you swear their legs were going to fall off hahha.
If you have kids (not little ones), it doesn’t hurt to make your workouts family time. Last night, although hard for them, it got them alot of cardio in and they were talking about it even this morning when I got them up for school.
Workouts don’t have to be boring, or get in the way of things, you just have to figure out how to incorporate your workouts into your daily life.
My youngest daughter (14), will be joining me 2 days a week now to do Turbo Spin to help her lose weight.
Don’t be afraid to motivate those around you, to better themselves, because helping them also helps you by making your workouts more fun. Not to mention at 35 years old seeing your teenage daughters struggle to keep up with you is always good for a few laughs :p
11:01 PM
EST
I’m back :)
For all my followers, I am back after a week out of town visiting my girlfriend and her family for Thanksgiving. So I will be back to my updates and motivations for all you that read what I put up.
I hope you all had a good holiday and are back on track to hit your weightloss and fitness goals. I will be hitting Turbo Spin tomorrow night and this time I am taking both my daughters and their friend with so they can give it a try as well.
November 25th
9:29 AM EST
9:29 AM EST
The after Thanksgiving blahhh
So yesterday alot of people over ate, got that nice lazy feeling to set in, and today are somewhat hating themselves.
Today is the key day, the day to not let 1 day knock you off your path.
Make sure you hit the gym today, even though you don’t really feel like it. You will be glad you did.
I know I will be at the gym this afternoon, will you?
I look forward to being a loser like her!
I love this so much!
I’m going to get one when I get to my goal :D
AWESOME SHIRT!
seeing food broken down into how long it would take to burn it off is great motivation to eat healthy.
Still want those fries?
